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Mental Health

Insomnia

Insomnia is difficulty falling asleep, staying asleep, or getting restful sleep. Chronic insomnia affects about 10% of Canadians and can significantly impact daily life and health.

Get Treatment — $55 CAD

Common Symptoms

Difficulty falling asleep
Waking during the night
Waking too early
Daytime fatigue
Irritability
Difficulty concentrating
Feeling unrefreshed after sleep

How MediNote Can Help

Our doctors can assess underlying causes of insomnia, prescribe sleep medications if appropriate, recommend cognitive behavioral therapy for insomnia (CBT-I), and provide sleep hygiene education.

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Licensed Doctors

Canadian-licensed physicians

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Same-Day Rx

Prescriptions to your pharmacy

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Sick Notes

Physician-certified certificates

⚠️ When to Seek Emergency Care

Insomnia rarely requires emergency care. See a doctor urgently if sleep deprivation is causing hallucinations, extreme confusion, or you suspect sleep apnea (gasping during sleep).

Frequently Asked Questions

Can a virtual doctor help with insomnia?
Yes. Our doctors can assess the cause of your insomnia, prescribe appropriate medications, and recommend evidence-based therapies like CBT-I.

Related Medications

Get Treatment for Insomnia Today

See a licensed Canadian doctor from home. No waiting rooms, no travel. Available 7 days a week.

Book a Consultation — $55 CAD